Winter Energy Alignment & Sound Bath: Winter is a necessary time of rest and self-reflection. Some of you may love the coziness of this deeply restorative energy, calling you to cuddle up under a blanket by a blazing fire with a good book. Some of you, however, may struggle through the short days, lack of sunlight, and colder temps, often feeling disconnected and anxious, restless, and perhaps even a little depressed. Winter energy is a deep energy, but it can be powerfully restorative if we learn how to work with it. Come join us as we align our energy and intentions with the flow of winter. We will make our own seasonal tea blends and healing bath salts, learn a quick energy medicine routine to help balance our systems, set intentions to work with our energy shifts, and end with a sound bath with healing touch to help our energy systems to coalesce around those intentions. Hope to see you there!
