About Eden Energy Medicine
What is Energy Medicine?
Energy medicine helps to balance the energy within and without our physical bodies in order to increase our overall vitality and health.
Energy medicine is an approach to healing and wellness that works with subtle energies to bring your body into balance for the purpose of increasing your vitality and overall health. It is both an independent approach to self-care and healing work and a complement to more traditional medical care.
The Body's Energy
We are energetic beings; our bodies are made up of molecules in constant motion and are greatly affected by energetic forces all around us. Sometimes those energetic forces, like toxins, other people, emotions, EMFs, for example, can disrupt and block the healthy flow of our energy systems. When energy is blocked or unbalanced, we experience physical and mental issues and disease in our bodies.
Enhancing Energy
Energy Medicine helps to balance the energy within and without our physical bodies in order to increase our overall vitality and health. Many healing traditions have referenced subtle energy using such terms as "chi," or "chakras," "meridians," or "life force." These traditions use various techniques to balance and bolster those subtle energies to enhance both physical and mental health.
What is Eden Energy Medicine?
Eden Energy Medicine (EEM) uses methodology and techniques developed by renowned energy healer Donna Eden.
Energy healer Donna Eden has used her incredible skill to visualize subtle energy to outline 9 principle energy systems. She used this in-depth understanding to develop Eden Energy Medicine (EEM) techniques that encourage these systems to flow and function according their natural patterns. The goal of EEM is to unblock and balance energy, which allows the body and mind to better function as they should. EEM draws from a variety of ancient healing and spiritual traditions, though Donna has adapted and modified many of those practices and techniques according to how she experiences and understands energy. EEM does not require rigid adherence to any particular set of beliefs or practices, and practitioners will often bring other modalities and techniques into a session depending on their background and their clients’ needs.
Roots
EEM techniques draw from a variety of ancient healing and spiritual traditions. These traditions include (but not limited to) the following:
- yoga
- tai chi
- acupuncture
- acupressure
- qi gong
Techniques
Along with intuition, EEM practitioners use a methodical approach and variety of techniques throughout a session to shift energy and promote balance and flow in your energy systems. These techniques include (but are not limited to) the following:
- muscle testing
- holding acupressure points
- stretching, pressing, and tapping areas of imbalance
- pulling energy across or down the body
- tracing meridians and other energetic pathways
- clearing or redirecting energy in the electromagnetic field
Additional Resources
If you are interested in learning more about energy medicine or Eden Energy medicine, check out the following resources.
Energy Medicine, The Scientific Basis, 1st Ed.
By James L. Oschman
EEM Main Website
You can find numerous resources on this website about both Donna Eden and energy medicine.